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Iodized vs. sea vs. rock salt: Are fancy salts actually healthier?

From Vogue to Parade to #WellnessTok, I’ve seen the claims multiply like sourdough starters: “Unprocessed salt has more electrolytes and trace minerals.” “Use Himalayan pink salt as a metabolic tonic.” “Celtic salt creates glowing, hydrated […]

10 tips for falling asleep fast

10 tips for falling asleep fast Few workweek roadblocks are more frustrating than trying (and failing) to catch enough sleep ahead of a busy day. Throw smartphone screens, workplace stress and old-fashioned restlessness into the […]


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